by Angie | Nov 10, 2014 | Blog, Desserts, Recipes
This delectable holiday bread is gluten-free, dairy-free, and packed with protein, iron and vitamins. But don’t tell you family and friends and they will never know this dessert is good for them! Baking with lentils is one of my favorite things! I discovered this...
by Angie | Oct 20, 2014 | Blog, Desserts, Recipes
Trick-or-treating is the beginning of winter illness season, and our holiday treats play a big role in that. That may seem like hype, but it is all science. (Check out my healthy sugar class for all the juicy details). But that doesn’t mean you can’t...
by Angie | Oct 14, 2014 | Blog
Yesterday my day began with two sick kids. I got a chance to put my favorite germ-fighting, immune-boosting remedies into practice. The results? One child back at school before lunch and the other back today. Getting sick is not inevitable, and staying sick isn’t...
by Angie | Sep 15, 2014 | Blog, Main Dish, Recipes
Skip the Ramen Noodles–this will be the best Asian chicken salad your have ever had! It is gluten-free, dairy-free, and even yummy vegan! It has all the flavors and textures of the many unhealthy versions out there, but this one is loaded with vegetables and...
by Angie | Aug 26, 2014 | Blog
This guest blog gave me pause to think, and I believe it is something we ALL need to stop and think about. Here’s to showing our love for our kids through food! “The first time my kids, then ages 8 and 10, came down with a common bug last year I really...
by Angie | Aug 20, 2014 | Blog, Recipes, Snacks
Chips are something I don’t buy, but not for the reasons you think. I’m not worried about the calories or the amount of fat. I know fat is good for me, IF…it is in the right form. In fact, good fat builds our brains, our immunity, our heart health and helps us absorb...
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