by Angie | Feb 20, 2022 | Blog
Sometimes you need something sweet to satisfy your sweet tooth, but you need something that is not going to feed the cycle of bad bugs in your gut (which are what are creating those sugar cravings in the first place). This one hits the spot on multiple levels. 1) it...
by Angie | Aug 23, 2021 | Blog
I encourage you all to go on a fieldtrip around your neighborhood and see if you can find this plant. I promise you want to have this in your home “farmacy.” It is called curly top gumweed and one of the best expectorants available. I’ve seen it break...
by Angie | Jan 9, 2018 | Blog
This may be the most controversial blog post I have ever created, but it also may be the most important. Before you set one more resolution, or buy one more meal replacement, or start researching one more diet, I invite you to consider that the only way to find the...
by Angie | Aug 2, 2016 | Blog, Salads
Have you ever had watermelon in a vegetable salad? I hadn’t until I tried this. Then I was hooked. It is the perfect summer salad: sweet and refreshing. It will add more raw, enzyme-rich food to any meal and is ready in 5 minutes. This kid approved dish is...
by Angie | Apr 25, 2016 | Blog
I clearly remember one of the most pivotal days in my life. I was standing in my small apartment living room in Indiana, screaming, even though no one else was there. I had spent the last several years frequenting doctors’ offices, being injected with different...
by Angie | Apr 13, 2016 | Blog, Probiotic Food
Honestly, I’m almost ashamed to use this title because I’ve never had a Red Bull, Monster or 5 hour energy drink, and I won’t. But let’s face it, I do have years days that I need more energy to drive my mom taxi, do laundry, work, hit all...
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