by Angie | Feb 20, 2022 | Blog
Sometimes you need something sweet to satisfy your sweet tooth, but you need something that is not going to feed the cycle of bad bugs in your gut (which are what are creating those sugar cravings in the first place). This one hits the spot on multiple levels. 1) it...
by Angie | Aug 23, 2021 | Blog
I encourage you all to go on a fieldtrip around your neighborhood and see if you can find this plant. I promise you want to have this in your home “farmacy.” It is called curly top gumweed and one of the best expectorants available. I’ve seen it break...
by Angie | Jan 9, 2018 | Blog
This may be the most controversial blog post I have ever created, but it also may be the most important. Before you set one more resolution, or buy one more meal replacement, or start researching one more diet, I invite you to consider that the only way to find the...
by Angie | Nov 22, 2016 | Uncategorized
Having holiday food you LOVE doesn’t mean having to sabotage your health. Food is a gift. Food is life. Food is connection. Food is celebration. However, sometimes it does mean taking what is in front of us and turning it upside down. In this case, it means...
by Angie | Aug 2, 2016 | Blog, Salads
Have you ever had watermelon in a vegetable salad? I hadn’t until I tried this. Then I was hooked. It is the perfect summer salad: sweet and refreshing. It will add more raw, enzyme-rich food to any meal and is ready in 5 minutes. This kid approved dish is...
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