Do you have a cookbook?

To help you apply what you are learning in the course, recipes are included with the classes through the weekly emails. For example, when you are learning about healthy fats, your emails will contain healthy fat recipes for you to use. I also offer mini-cookbooks for...

Do you ever teach live classes?

I speak at conferences about how to eat in harmony with our divinely designed bodies. The remainder of my classes are only available online so that I can be home with my family as much as possible.