by Angie | Jun 23, 2014 | Blog
The American public is starting to recognize that the entire argument for eating a low-fat diet is fundamentally flawed. For decades we have been told to replace natural fat-containing foods with processed and artificial ones, all in the name of reducing calories, and...
by Angie | Jun 23, 2014 | Blog, Breakfast, Desserts, Recipes
This is a great dessert and one of my most popular recipes. It is sweet, tart, and healthy enough to eat for breakfast. It is gluten-free, dairy-free, refined-sugar free, low oxalate, and high protein. Baking with lentils became a specialty of mine when working around...
by Angie | Jun 23, 2014 | Blog, Desserts, Recipes
We all love yummy food. But it often seems that we have to choose between yummy and healthy. I’m here to tell you that is a diet mentality falsehood. Yummy food can be healthy. How, you might ask? Editing. This is a food term coined by my son. He loves the magic of...
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