Healthy, Happy Holidays

 

Do you long to enjoy all the fabulous food and celebrations of the holidays without any guilt, deprivation, or feeling bloated, heavy, sick and dragging by January? Would you like to have had a wonderful time celebrating and still feel fabulous when the New Year rolls in?

It’s all right here!

The secret to physically and emotionally enjoying the holidays without self-sabotage

 

50 Delicious, Healthy Holiday Recipes!

 

40 Cooking Videos!

 

Shopping Tips, Kitchen Tools, and More!

 

We have everything you need to truly enjoy the holidays in a way that SUPPORTS you!

 

Our goal is to help you have the most delicious, joyous, and health-promoting holiday season ever! And to help you simplify the holidays, we have pre-recorded everything so it is available online, whenever you need it. You won’t have to fit us into your holiday schedule, we will fit into yours! And here’s another hint: make sure you read all the way down to see how to get 4 classes FREE!

Here is what we have for you!

Holiday Food Class Series:

You will find all the healthy recipes your need for the holidays, including in-kitchen cooking demos to show you step-by-step how to prepare all this delicious food in your own kitchen.  Every recipe is free of refined sugars, additives, dyes, processed ingredients, or anything not made by mother nature.  And almost all of them are gluten-free, dairy-free, nut-free, so anyone can join this party.  And you still get all the flavor & all the fun!

Halloween
Classes!

Caramel Apples

 

Pumpkin Pasties

 

Butterbeer

 

Pumpkin Juice

 

Chocolate Frogs

 

Cockroach Clusters

 

Dinner In A Pumpkin

 

Thanksgiving
Classes!

Quick Herb Roasted Turkey

 

Herb Stuffing

 

Gluten-free Fluffy Cornbread

 

Apple Sage Gravy

 

Garlic Smashed Potatoes

 

Maple Sweet Potatoes

 

Crunchy Brussel Sprouts

 

Green Bean Almondine

 

Butternut Squash Soup

 

Fresh Cranberry Chutney

 

4 Gourmet Salads

 

Berry, Pumpkin, & Cream Pies

 

Ice Cream

 

Christmas
Classes!

Homemade Chocolates & Caramels

 

Gluten-free Triple Layer Chocolate Cake with Fudge Frosting

 

Raw Probiotic Cheesecake

 

Gluten-free Gingerbread

 

Rice Pudding

 

Hot Chocolate, Eggnog & Horchata

 

Maple Cranberry Cheeseball

 

5 Dips & Sauces for Fruit, Veggies & Seafood

 

Cheese Fondue

 

Chocolate Fondue

 

Fruit & Granola Parfaits

 

Apple Pie French Toast Casserole

 

And Then We Give You More!

 

4 Emotional Support Classes!

We don’t just want to support your physical health; we want to support your emotional health this holiday season as well! So we have some incredible bonuses for you.  All of these are recorded and downloadable so you can enjoy them at your convenience.

1) Treat Yourself Deliciously!

In this webinar Angie Christensen will chat openly about all the emotional and mental hurdles with food we encounter during the holiday season, and how we can shift our mindset to savor and enjoy without any self-sabotage! We will even do group energy clearing to lift you to a new level of enjoyment and peace with food.

2) Treat Yourself Kindly!

In this webinar, guest instructor Anna Molgard, of Flowing Tree Yoga, will share valuable self-care ideas that you can fit into your busy schedule that will keep you calm, centered, and joyful during the holidays.

3) Treat Yourself To Yoga!

In this online yoga class Anna Molgard will guide you through a gentle, healing yoga session that you can do in your pajamas at home (and you can skip the gym altogether this season).

4) Treat Yourself To Sleep!

This 15 minute downloadable Yoga Nidra meditation is the equivalent of 2 hours of sleep! How is that for a priceless gift during the holidays! (It will be especially valuable after you stay up late assembling toys & stuffing stockings) And Anna’s voice is so amazingly soothing it may even make you forget about the length of your to-to list.

Value: $100

Yours FREE!

 

That’s our early Christmas gift to you.

And the fact that you will be feeling fabulous at the beginning of January will be your gift to yourself.

Then we can all keep the party going into the New Year because we will be healthy and thriving instead of needing to set new year’s resolutions or coming down with the flu.  Now that’s a gift that keeps on giving year-round.

We can’t wait to share all this delicious food and invaluable perspective with you.  Enjoy your Happiest, Healthiest Holiday Ever!

The secret to physically and emotionally enjoying the holidays without self-sabotage

 

50 Delicious, Healthy Holiday Recipes!

 

40 Cooking Videos!

 

Shopping Tips, Kitchen Tools, and More!

 

You’ll have everything you need for the most delicious, healthy, happy holidays you and your family have ever experienced.

 

 

It’s the best gift you’ll get this season!

$97

Plus You'll Get 4 Additional Bonus Classes (Value $100)