Healthy, Happy Holidays
Do you long to enjoy all the fabulous food and celebrations of the holidays without any guilt, deprivation, or feeling bloated, heavy, sick and dragging by January? Would you like to have had a wonderful time celebrating and still feel fabulous when the New Year rolls in?
It’s all right here!
The secret to physically and emotionally enjoying the holidays without self-sabotage
50 Delicious, Healthy Holiday Recipes!
40 Cooking Videos!
Shopping Tips, Kitchen Tools, and More!
We have everything you need to truly enjoy the holidays in a way that SUPPORTS you!
Our goal is to help you have the most delicious, joyous, and health-promoting holiday season ever! And to help you simplify the holidays, we have pre-recorded everything so it is available online, whenever you need it. You won’t have to fit us into your holiday schedule, we will fit into yours! And here’s another hint: make sure you read all the way down to see how to get 4 classes FREE!
Here is what we have for you!
Holiday Food Class Series:
You will find all the healthy recipes your need for the holidays, including in-kitchen cooking demos to show you step-by-step how to prepare all this delicious food in your own kitchen. Every recipe is free of refined sugars, additives, dyes, processed ingredients, or anything not made by mother nature. And almost all of them are gluten-free, dairy-free, nut-free, so anyone can join this party. And you still get all the flavor & all the fun!
Halloween
Classes!
Caramel Apples
Pumpkin Pasties
Butterbeer
Pumpkin Juice
Chocolate Frogs
Cockroach Clusters
Dinner In A Pumpkin
Thanksgiving
Classes!
Quick Herb Roasted Turkey
Herb Stuffing
Gluten-free Fluffy Cornbread
Apple Sage Gravy
Garlic Smashed Potatoes
Maple Sweet Potatoes
Crunchy Brussel Sprouts
Green Bean Almondine
Butternut Squash Soup
Fresh Cranberry Chutney
4 Gourmet Salads
Berry, Pumpkin, & Cream Pies
Ice Cream
Christmas
Classes!
Homemade Chocolates & Caramels
Gluten-free Triple Layer Chocolate Cake with Fudge Frosting
Raw Probiotic Cheesecake
Gluten-free Gingerbread
Rice Pudding
Hot Chocolate, Eggnog & Horchata
Maple Cranberry Cheeseball
5 Dips & Sauces for Fruit, Veggies & Seafood
Cheese Fondue
Chocolate Fondue
Fruit & Granola Parfaits
Apple Pie French Toast Casserole
And Then We Give You More!
4 Emotional Support Classes!
We don’t just want to support your physical health; we want to support your emotional health this holiday season as well! So we have some incredible bonuses for you. All of these are recorded and downloadable so you can enjoy them at your convenience.
1) Treat Yourself Deliciously!
In this webinar Angie Christensen will chat openly about all the emotional and mental hurdles with food we encounter during the holiday season, and how we can shift our mindset to savor and enjoy without any self-sabotage! We will even do group energy clearing to lift you to a new level of enjoyment and peace with food.
2) Treat Yourself Kindly!
In this webinar, guest instructor Anna Molgard, of Flowing Tree Yoga, will share valuable self-care ideas that you can fit into your busy schedule that will keep you calm, centered, and joyful during the holidays.
3) Treat Yourself To Yoga!
In this online yoga class Anna Molgard will guide you through a gentle, healing yoga session that you can do in your pajamas at home (and you can skip the gym altogether this season).
4) Treat Yourself To Sleep!
This 15 minute downloadable Yoga Nidra meditation is the equivalent of 2 hours of sleep! How is that for a priceless gift during the holidays! (It will be especially valuable after you stay up late assembling toys & stuffing stockings) And Anna’s voice is so amazingly soothing it may even make you forget about the length of your to-to list.
Value: $100
Yours FREE!
That’s our early Christmas gift to you.
And the fact that you will be feeling fabulous at the beginning of January will be your gift to yourself.
Then we can all keep the party going into the New Year because we will be healthy and thriving instead of needing to set new year’s resolutions or coming down with the flu. Now that’s a gift that keeps on giving year-round.
We can’t wait to share all this delicious food and invaluable perspective with you. Enjoy your Happiest, Healthiest Holiday Ever!
The secret to physically and emotionally enjoying the holidays without self-sabotage
50 Delicious, Healthy Holiday Recipes!
40 Cooking Videos!
Shopping Tips, Kitchen Tools, and More!
You’ll have everything you need for the most delicious, healthy, happy holidays you and your family have ever experienced.